Caring for animals means being vegan.

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Why veganism?

Why is veganism a moral obligation?

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The Humane Myth

What about “humane” animal products or uses?

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Going Vegan

What does going vegan mean?

Vegan Recipes

What can I cook?

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Vegan Food Groups

What are the vegan food groups?

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Vanilla Cake and Frosting with Raspberry Topping

Vanilla Cake and Frosting with Raspberry Topping
Winter Salad with Creamy Orange-Ginger Dressing

Winter Salad with Creamy Orange-Ginger Dressing
Vegan Mac & Cheese Bake

Vegan Mac & Cheese Bake
White Chocolate Goji Berry Truffles

White Chocolate Goji Berry Truffles
White Bean + Tomatillo Soup

White Bean + Tomatillo Soup
Verde Taco Sliders

Verde Taco Sliders
Vegetable ‘Fried’ Quinoa

Vegetable ‘Fried’ Quinoa
Vegetable Frittata

Vegetable Frittata
Vanilla Date Smoothie

Vanilla Date Smoothie
Vanilla Chia Pudding

Vanilla Chia Pudding
Triple Berry Chia Jam

Triple Berry Chia Jam
The Ultimate Vegetable Lentil Loaf

The Ultimate Vegetable Lentil Loaf
The Ultimate Vegetable Lasagna

The Ultimate Vegetable Lasagna
The Ultimate Tempeh Chili

The Ultimate Tempeh Chili
Texas Three Bean Chili & Sweet Chia Cornbread

Texas Three Bean Chili & Sweet Chia Cornbread
Tahini Miso Dressing-Dip

Tahini Miso Dressing-Dip
‘Sweet Tang’ Smoothie

‘Sweet Tang’ Smoothie
Sweet Potato & Chickpea Salad + Crispy Shallots

Sweet Potato & Chickpea Salad + Crispy Shallots
Supreme Black Bean Brownie Cups + Peanut Butter Swirl

Supreme Black Bean Brownie Cups + Peanut Butter Swirl
Summer Rolls + Two Dipping Sauces

Summer Rolls + Two Dipping Sauces
Stuffed Avocados

Stuffed Avocados
Strawberry Chocolate Milkshake

Strawberry Chocolate Milkshake
Spring Salad: Edible Flowers & Dandelion Greens

Spring Salad: Edible Flowers & Dandelion Greens
Spinach + Artichoke White Bean Dip

Spinach + Artichoke White Bean Dip
Spicy Nut & Seed Protein Bar

Spicy Nut & Seed Protein Bar
Spicy Lentil & Quinoa Wraps with Spicy Tahini Sauce

Spicy Lentil & Quinoa Wraps with Spicy Tahini Sauce
Spicy Kale Pesto with Zucchini Noodles

Spicy Kale Pesto with Zucchini Noodles
Spicy Coleslaw + Tahini Dijon Dressing

Spicy Coleslaw + Tahini Dijon Dressing
Spicy Carrot & Hummus Sandwich

Spicy Carrot & Hummus Sandwich
Socca (Farinata)

Socca (Farinata)
Smoky Chipotle Maple T.L.T.

Smoky Chipotle Maple T.L.T.
Simple White Bean Hummus

Simple White Bean Hummus
Simple Kale Chips

Simple Kale Chips
Seeds & Goji Berry Granola

Seeds & Goji Berry Granola
Savory Chickpea Pancake/Flatbread

Savory Chickpea Pancake/Flatbread
Santa Fe Black Bean Burger

Santa Fe Black Bean Burger
Salted Chocolate Pecan Sandies

Salted Chocolate Pecan Sandies
Rustic Baked Potato Chips

Rustic Baked Potato Chips
Roasted Pumpkin Seeds

Roasted Pumpkin Seeds
Raw Vegetable Pasta

Raw Vegetable Pasta
Raw Taco Salad + Nut Meat + Cilantro Lime ‘Sour Cream’

Raw Taco Salad + Nut Meat + Cilantro Lime ‘Sour Cream’
Raw Pecan Tart Truffles

Raw Pecan Tart Truffles
Raw Ginger Snaps

Raw Ginger Snaps
Raw Chocolate Banana Ice Cream

Raw Chocolate Banana Ice Cream
Portobello & Kale Calzone with Garlic Miso Cream

Portobello & Kale Calzone with Garlic Miso Cream
Plum Carpaccio + Lemon Ginger Cream

Plum Carpaccio + Lemon Ginger Cream
Pizza Pie + Balsamic Tomato Sauce + Roasted Vegetables

Pizza Pie + Balsamic Tomato Sauce + Roasted Vegetables
Lentil & Sun-Dried Tomato Hummus Wrap

Lentil & Sun-Dried Tomato Hummus Wrap
Kale & Mushroom Gratin

Kale & Mushroom Gratin
Fresh from the oven: Soft Pretzel Bites

Fresh from the oven: Soft Pretzel Bites
Enchiladas Verde w/ Cashew Crema

Enchiladas Verde w/ Cashew Crema
Chopped Vegetable Salad + Garlic Dressing

Chopped Vegetable Salad + Garlic Dressing
Butter Maple Pecan Ice Cream

Butter Maple Pecan Ice Cream
Black Rice Sushi Bowl + Dynamite Sauce

Black Rice Sushi Bowl + Dynamite Sauce
Basil Walnut Pesto with Mushrooms, Jalapeno’s & Sun-Dried Tomatoes

Basil Walnut Pesto with Mushrooms, Jalapeno’s & Sun-Dried Tomatoes
White Flatbread-Pizza with Zucchini

White Flatbread-Pizza with Zucchini
Tofu Scramble + Avocado Toast

Tofu Scramble + Avocado Toast
Avocado-Tofu Sandwich + Caramelized Onions

Avocado-Tofu Sandwich + Caramelized Onions
Sweet Zen Popcorn

Sweet Zen Popcorn
Spelt & Oat Pancakes + Blueberry Compote

Spelt & Oat Pancakes + Blueberry Compote
Simple Salad + Almond-Lime Dressing

Simple Salad + Almond-Lime Dressing
Raw Zucchini Wraps with Kale Pesto

Raw Zucchini Wraps with Kale Pesto
Raw Taco Salad + Nut Meat + Cilantro Lime ‘Sour Cream’

Raw Taco Salad + Nut Meat + Cilantro Lime ‘Sour Cream’
Raw Almond Butter

Raw Almond Butter
Quinoa & White Bean Veggie Burger

Quinoa & White Bean Veggie Burger
Portobello & Kale Calzone with Garlic Miso Cream

Portobello & Kale Calzone with Garlic Miso Cream
Pizza Pie + Balsamic Tomato Sauce + Roasted Vegetables

Pizza Pie + Balsamic Tomato Sauce + Roasted Vegetables
Pineapple Veggie Lover Pizza

Pineapple Veggie Lover Pizza
Mirin & Maple Roasted Almonds

Mirin & Maple Roasted Almonds
Mediterranean Pizza

Mediterranean Pizza
Kale & Quinoa Burrito Bowl

Kale & Quinoa Burrito Bowl
High Protein White Bean & Cauliflower Alfredo Sauce

High Protein White Bean & Cauliflower Alfredo Sauce
Ginger-Orange Granola

Ginger-Orange Granola
‘Chickpea Of The Sea’ Salad Sandwich

‘Chickpea Of The Sea’ Salad Sandwich
Favorite Hummus

Favorite Hummus
Crunchy Kale Salad + Citrus Dressing

Crunchy Kale Salad + Citrus Dressing
Creamy Zucchini Pesto with ‘Noodles’

Creamy Zucchini Pesto with ‘Noodles’
Creamy Lemon Herb Dressing

Creamy Lemon Herb Dressing
Coconut Lemon Bombs

Coconut Lemon Bombs
Coconut Bacon

Coconut Bacon
Cinnamon Cranberry Truffles

Cinnamon Cranberry Truffles
Chocolate Stout Crinkle Cookies

Chocolate Stout Crinkle Cookies
Chocolate Chip + Banana + Oatmeal Bites

Chocolate Chip + Banana + Oatmeal Bites
Chocolate Chai Roasted Almonds

Chocolate Chai Roasted Almonds
Chocolate Chai Popcorn (Stovetop)

Chocolate Chai Popcorn (Stovetop)
Cashew Sweet Cream

Cashew Sweet Cream
Cashew Ricotta Cheese

Cashew Ricotta Cheese
Cannellini Bean & Fennel Flatbread

Cannellini Bean & Fennel Flatbread
Cajun Quinoa Cakes + Lemon-Dill-Sriracha Rémoulade

Cajun Quinoa Cakes + Lemon-Dill-Sriracha Rémoulade
Butternut Squash + Red Lentil Soup

Butternut Squash + Red Lentil Soup
Butternut Squash and Black Bean Chili

Butternut Squash and Black Bean Chili
Broccoli + Tahini-Miso Dressing

Broccoli + Tahini-Miso Dressing
Bok Choy & Wild Mushroom Miso Soba Bowl

Bok Choy & Wild Mushroom Miso Soba Bowl
Black Bean Fajitas + Guacamole

Black Bean Fajitas + Guacamole
BFF Pancakes

BFF Pancakes
Best Ever Chocolate Banana Milkshake

Best Ever Chocolate Banana Milkshake
Basil Walnut Pesto with Mushrooms, Jalapeno’s & Sun-Dried Tomatoes

Basil Walnut Pesto with Mushrooms, Jalapeno’s & Sun-Dried Tomatoes
Basic Cashew Sour Cream

Basic Cashew Sour Cream
Banana Tea Bread

Banana Tea Bread
Banana Split Protein Smoothie

Banana Split Protein Smoothie
Banana French Toast

Banana French Toast
Banana Flapjacks

Banana Flapjacks
Banana Coconut Ginger Ice Cream

Banana Coconut Ginger Ice Cream
Banana Chocolate Chip Muffins

Banana Chocolate Chip Muffins
Banana Cherry Garcia Soft Serve

Banana Cherry Garcia Soft Serve
Baked Sweet Potato Shoestring Fries

Baked Sweet Potato Shoestring Fries
Baked Stuffed Sweet Potato + Sriracha Cashew Cheese Sauce

Baked Stuffed Sweet Potato + Sriracha Cashew Cheese Sauce
Baked Falafel Salad + Two Creamy Dressings

Baked Falafel Salad + Two Creamy Dressings
Avocado & Cucumber Soup

Avocado & Cucumber Soup
Avocado and Black Bean Tortas

Avocado and Black Bean Tortas
Asian Slaw Salad + Miso Ginger Dressing

Asian Slaw Salad + Miso Ginger Dressing
Asian Rainbow Salad + Spicy Mango Dressing

Asian Rainbow Salad + Spicy Mango Dressing
Apple Nachos

Apple Nachos
Apple Harvest Quinoa Salad + Sweet Tahini Dressing

Apple Harvest Quinoa Salad + Sweet Tahini Dressing
Apple, Fennel + Sage Lentil Loaf

Apple, Fennel + Sage Lentil Loaf
Apple Cinnamon Muffins (GF)

Apple Cinnamon Muffins (GF)
Apple, Beet & Fennel Salad With Balsamic Maple Dijon Vinaigrette

Apple, Beet & Fennel Salad With Balsamic Maple Dijon Vinaigrette
Almond Vanilla Chocolate Chip Bites

Almond Vanilla Chocolate Chip Bites
Almond Parmesan…A Sprinkling We Go!

Almond Parmesan…A Sprinkling We Go!
Almond Chunky Monkey Ice Cream…It’s Raw!

Almond Chunky Monkey Ice Cream…It’s Raw!
Almond Butter Cookies (4 Ingredients) (GF)

Almond Butter Cookies (4 Ingredients) (GF)
Banana Mandarin Hemp Smoothie

Banana Mandarin Hemp Smoothie
Creamy Broccoli & Pasta

Creamy Broccoli & Pasta
Creamy Butternut Squash + Sage Pasta Sauce

Creamy Butternut Squash + Sage Pasta Sauce

If you only read one article about Earth Day, make it this one.

By Demosthenes Maratos, Communications Director at Sustainability Institute at Molloy College Friday, April 22, 2016, will mark the 46th anniversary of Earth Day, and we are already hearing all the annual awareness campaigns. Take shorter showers, drive a hybrid,...
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A Fellow Fire Fighter Shares His Unusual Perspective about Saving Animals

Early this morning, on the Facebook post referenced above, Chris Foott, a fire fighter from Manchester in the United Kingdom, shared his unusual perspective about saving animals.

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